Every guy wants to build chest muscle fast. Be it a rush in time for summer or after being inspired by the latest Will Smith movie, a great pair of pecs is an object of desire for many. When it comes to actually doing the work and seeing the results however, not many end up succeeding. Why? It's usually a combination of two reasons; they didn't try hard enough, and they didn't have the right information.
It's surprising when you actually make an effort what you can achieve in life, and to build chest muscle fast it really does take a it of action. Action alone won't help you build muscle fast however, as to do so it requires a very specific set of exercises and diets, as does any fast muscle building effort. There are a few key things to remember first though, before you get down to the details.
Most guys head to the gym confident of giving their chest a great workout. They put their IPod on, get all pumped up and ready, but only work out part of their chest! You have to exercise your upper, lower, inner and outer chest to really get the results you're after. It's also vital to work your chest to failure when you're attempting to build chest muscle fast. This means you need to do as many reps as you can until you literally cannot lift another single one. That should define your sets, not a pre-conceived number you think is right such as 10 or